The Missing Link:
Circadian Rhythm and Your Hormones.
A 90-minute live class with Dr. Nicole Huffman for the woman whose hormones need balancing.
Finally understand why your body isn't responding, and what to actually do about it.
July 14th, 2026 | 11:30am Pacific / 2:30pm Eastern Time
I know how hard you've worked.
If you've landed here, I'm guessing you're not new to health.
You've done the diets. You've tried the supplements. Maybe you've even worked with a practitioner or two. And you still feel like something's off.
Tired when you should be awake. Wired when you should be winding down. Weight that won't move no matter what you do. Sleep that doesn't actually restore you. Mood that crashes without warning.
You're not broken. You're not missing another supplement. Your body clock is dysregulated — and it's running your hormones.
That's what this class is about.
Does any of this sound familiar?
You're doing everything "right" and still feel “off.” Tired, puffy, flat, or wired at the wrong time of day
Your weight won't move despite clean eating and exercise, and your labs keep coming back "normal"
You're in perimenopause and your body suddenly stopped responding to the things that used to work
You wake at 3am, can't fall back asleep, and crash hard by 2pm
You've tried a dozen protocols and keep ending up back at square one
This class was built for you.
Here's what actually changes.
When your circadian rhythm is supported, your hormones — cortisol, estrogen, progesterone, melatonin, insulin — have a stable foundation to work from. Not because you added something new. Because you stopped disrupting the system underneath everything else.
"I stopped chasing symptoms and started supporting the system underneath them. My hormones balanced. My sleep improved. The weight came off. Circadian rhythm was the lever I didn't know I was missing." - Nancy L.
That's the shift this class creates.
Introducing…
The Missing Link:
Circadian Rhythm and Your Hormones.
A 90-minute live workshop that uncovers the often-overlooked connection between your circadian rhythm and your hormones. Designed to help you restore energy, improve sleep, support metabolism, and create a stronger foundation for healing.
This isn't another hormone class that focuses solely on supplements, lab testing, or symptom management. It's an eye-opening look at the biological rhythms that influence nearly every system in your body, and why many women continue to struggle despite doing all the "right" things.
Inside this workshop, you'll learn how light, sleep, meal timing, and daily habits impact your hormones, nervous system, metabolism, and overall health. You'll discover simple, science-backed strategies to help your body work the way it was designed to, so you can experience more energy, better sleep, improved resilience, and greater hormonal balance.
Because sometimes the missing piece isn't another supplement, stricter diet, or more willpower. It's learning how to work with your body's natural rhythms instead of against them.
You don't have to keep guessing why you feel exhausted, wired, or stuck. Let's reconnect you with the biological foundation your body needs to thrive, and give you a practical roadmap to start feeling like yourself again.
What You'll Walk Away With
This isn't another hormone webinar filled with generic advice. You'll leave with a clear understanding of the hidden connection between your circadian rhythm and your hormones, and exactly how to begin using it to your advantage.
Inside this 90-Minute Workshop, You'll Discover:
✓ Why your circadian rhythm is the foundation of hormone health and how it influences cortisol, thyroid function, metabolism, blood sugar balance, sleep, and sex hormones. Hormones are deeply connected to your body's internal clock, and when that rhythm is off, symptoms often follow.
✓ The most common signs your circadian rhythm is out of sync, including fatigue, weight loss resistance, sleep struggles, brain fog, cravings, anxiety, mood changes, and hormone imbalances.
✓ A simple, science-backed daily framework for aligning your light exposure, meals, movement, and sleep habits to support optimal hormone function and energy production. Light exposure, meal timing, and daily behaviors all play a critical role in regulating your body's internal clock.
✓ The exact morning and evening habits Dr. Nicole uses and teaches to help support healthy cortisol rhythms, improve sleep quality, boost energy, and create a stronger foundation for healing.
✓ Practical action steps you can implement immediately—without expensive supplements, restrictive diets, or complicated protocols.
When You Register, You'll Receive:
Live access to The Missing Link: Circadian Rhythm & Your Hormones workshop
A comprehensive workshop workbook and action guide
Dr. Nicole's Circadian Rhythm Daily Blueprint
A chance to get your questions answered by Dr. Nicole at the Live Q+A session
Workshop replay access so you can revisit the material at your convenience, anytime
What We Cover
Radiant Woman Method isn’t self-guided content or pre-recorded videos. Each week, Dr. Nicole teaches live — the same way she works with her private patients — answering questions, clarifying what matters most, and helping you apply this work to your own body in real time.
Upon sign up, you’ll get access to the Radiant Woman Method portal. The content is delivered over 7 intentional weeks—one step at a time, so you’re never overwhelmed. Each week builds on the last, helping your body gently shift back into balance. Radiant Woman Method is designed to work with your body — not override it.
01 The foundation — your body clock and why it controls everything
The master clock, peripheral clocks in every tissue, and the four signals your body uses to set time. Why circadian disruption looks like a hormone problem — because it is.
02 The breakdown — how modern life breaks the system
Artificial light after dark. Eating outside daylight windows. Cortisol inversion. How HPA dysfunction bleeds into estrogen and progesterone. Why this hits harder in perimenopause.
03 The protocol — five levers to reset the system
Light, sleep timing, meal timing, movement, supplement and medication timing. One action per lever. Specific, implementable, and in the right order.
04 Troubleshooting — map your symptoms to the lever
Waking at 3am. Weight stuck. Wired and tired. Mood crashes. PMS severity. We go through the patterns and which part of the system is most likely driving each one.
The LIVE Teaching Difference
Healing isn’t one-size-fits-all. That’s why this work is taught live — so questions can be answered, nuances explained, and your body’s experience can be honored in real time.
Imagine Walking Away With...
A personalized roadmap for working with your biology instead of against it.
You'll finally understand why you've been doing "all the right things" but still aren't seeing the results you want—and you'll know exactly where to focus your efforts to support better sleep, more stable energy, easier weight management, balanced hormones, and greater overall vitality.
Reserve Your Spot
Join the class for just $127
July 14th, 2026 11:30am Pacific / 2:30pm Eastern
60-minute live lecture with Dr. Nicole Huffman NMD
30-minute live Q&A
Full replay access sent directly to your email
FREE worksheet provided to use during the class
FREE exclusive PDF guide
Exclusive bonus for live attendees
All levels welcome — no prior knowledge needed
Helping women and moms reclaim their health by treating the root cause—mind, body, and spirit.
I’m a licensed Naturopathic Medical Doctor with over 16 years in the health and wellness space, dedicated to helping men and women feel like themselves again. I specialize in uncovering the root cause of health challenges, rather than just managing symptoms, so you can experience true, lasting wellness. I believe real healing happens in relationship — through conversation, clarification, and understanding how the body responds in real time.
For over a decade, I’ve been passionate about supporting women who are navigating fatigue, mood swings, hormone imbalances, and a sense of being “off.” Many of them love their lives—but don’t feel like they’re fully present for their friends and families. I understand this on a personal level, having become a mom at 40 and realizing how quickly health can shift without the right tools and support.
What worked in our 20s and 30s often doesn’t cut it anymore. Thriving in this new chapter requires deeper body awareness and an intentional approach to healing. I’ve seen how small, thoughtful changes can spark incredible shifts in energy, clarity, emotional balance, and resilience.
My work is rooted in personalized care for everyone. One of my favorite tools, manual muscle testing, allows me to communicate directly with your body to create a treatment plan that’s truly individualized. I work with a wide range of concerns including hormones, thyroid, autoimmune conditions, fertility, and more—always with a holistic lens that honors the connection between physical, emotional, and energetic health.
When I’m not working with patients, I’m probably hiking with my dogs Canyon and Kira, podcasting on Coffee with the Docs, or enjoying time with my husband Matt and our son Asher. Our home in Wisconsin is full of life—with chickens, horses, cats, and more. My perfect day starts with an almond milk americano and ends with a bit of chocolate—because balance matters.
Doctor of Naturopathic Medicine (NMD), National University of Health Sciences
Bachelor of Arts, Columbia College
Bachelor of Science, National University of Health Sciences
Neuro-Emotional Technique (NET)
PICP Certified Strength Coach
Natural Healing Systems (NHS)
Contact Reflex Analysis (CRA)
Nutritional IV Therapy
Nambudripad Allergy Elimination Technique (NAET)
BioSignature Modulation (Level 2)
Credentials & Certifications:
FAQs
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No. This is designed to work for total beginners and people who are already deep in the wellness world. I build the foundation in the first section so everyone's starting from the same place.
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You'll get the full replay. Same content, same Q&A recording. Watch whenever works for you.
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Sleep is one piece. But this class covers how your body clock regulates cortisol, sex hormones, insulin, and melatonin — and how disrupting that system produces symptoms that most people attribute to something else entirely.
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Yes. This gives you a framework for understanding why the interventions you're already using do or don't work — and what foundational piece might be missing underneath them.
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No refunds due to the digital nature of the content and immediate replay access. If you have questions before registering, reach out at drnicolehuffman.com.
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Live on Zoom on Tuesday, July 14th 2026 at 11:30am Pacific Time / 2:30pm Eastern Time
Ready to find the missing link?
One 90-minute class. A framework that changes how you see everything.
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All sales are final. This is a non-refundable program. Please reach out with questions before enrolling—we’re happy to help you decide if it’s the right fit.