Radiant Mama Method

Program begins June 10th 2025 at 12pm-1:30pm Central Time

You’re not broken. You’re just out of balance.

If you’re snapping at your kids, running on empty, and wondering what happened to the real you — this 7-week reset will help you restore your energy and rebalance your hormones so you can feel like yourself again.

*Payment plans available.

Cart for enrollment extended til June 8th

I see you, Mama.

You’re trying so hard to hold it all together. But lately, something just feels… off.

  • You’re snappy with the people you love.

  • Your clothes don’t fit the same.

  • You crash by 3pm and lie awake at 3am.

  • You’re doing all the “right things”—eating healthy, staying active—and still feel stuck.

  • And the worst part? You’ve started to believe this is just who you are now. Tired. Foggy. Frustrated. A version of you that feels unfamiliar—and impossible to fix.

  • You’ve tried the workouts. The clean eating. The supplements. You’ve pushed through, cut back, added in, and willed yourself to just “do better.”

But…This isn’t the new you. You are not broken.

It’s just a message from your body. Solving this problem isn’t about pushing harder or pretending you’re fine. It’s about working with your body—not against it.

We start by helping you feel safe and grounded in your own system again. That means better blood sugar balance, calmer cortisol patterns, and simple, doable shifts that create real results.

Then we layer in supportive nutrition, replenishing routines, and updated tools for hormone harmony in this phase of life. It’s not about doing more—it’s about doing what actually works.

You can reset.

Once you understand what’s really happening underneath the exhaustion, the mood swings, the weight shifts, and the overwhelm…

  • Imagine waking up without that crushing fatigue—no more needing three cups of coffee just to be present with your kids.

  • You laugh more. You're not snapping at your partner or crying in the pantry wondering what's wrong with you.

  • You're actually excited to get dressed because your clothes fit again—and you feel good in your skin.

  • No more staring at your phone wondering why you opened it—your brain feels sharp again. You go to sleep easily, stay asleep, and wake up rested—for the first time in years.

  • You can handle the chaos of the morning rush without that anxious tightness in your chest.

  • Summer’s here, and this time you’re not dreading the swimsuit or hiding behind the kids at the pool.

  • You can feel steady. Rested. Clear. Radiant. And more you than you’ve felt in a long time.

Introducing…

Radiant Mama Method

A 7-week full-body reset rooted in science—created to help moms restore their energy, improve sleep, stabilize mood, and balance hormones—naturally.

This isn’t another “just eat cleaner” or “try meditating” kind of program. It’s a step-by-step roadmap designed for your real, overstretched body—especially when your hormones are shifting and your old strategies just aren’t cutting it anymore.

Inside this program, you’ll learn how to support your nervous system, nourish your body, and rebuild your energy—so your hormones can regulate naturally and you can finally start feeling better. Because you don’t need more restriction or try harder. You need sustainable methods that meet you where you are.

You don’t have to feel like a stranger in your own body. Let’s bring you back into rhythm—with your body, your energy, and the version of you that feels like home.

What You'll Walk Away With

  • More energy—not just to “get through” the day, but to enjoy it

  • Deeper, more restorative sleep (and fewer 3 a.m. anxiety spirals)

  • A calmer, more stable mood—so you’re not snapping over socks on the floor

  • Clothes that fit better—and feel better (because your metabolism isn’t working against you anymore)

  • A body that makes sense again—you’ll understand what’s happening and what to do

  • A rhythm that works for you—instead of feeling like you’re always falling behind

  • An inner knowing. This isn’t about becoming a “new you.” It’s about coming back to the real you—the one who’s been buried under exhaustion, overwhelm, and outdated advice.

  • A shift that changes everything. Because when your body is supported, you’re not here to just get by. You’re here to feel steady, strong, and fully yourself again.

  • Clarity and confidence in your body’s changes — No more guessing.

How it Works

Radiant Mama Method is delivered over 7 intentional weeks—one step at a time, so you’re never overwhelmed. Each week builds on the last, helping your body gently shift back into balance.

🌀 Week 1: Redefining Perimenopause + Hormone Clarity

This isn’t the end—it’s a biological initiation. You’ll learn what’s actually happening with your hormones, why symptoms show up when they do, and how to shift from fear to empowered understanding.

🌞 Week 2: Blood Sugar, Nutrition + the Missing Hormones No One Talks About

Tired of guessing what to eat? This week gives you the exact food strategy to balance blood sugar, reduce crashes, and support the missing hormones behind your fatigue, mood shifts, and stubborn weight. No macro tracking—just real answers that work.

🔆 Week 3: Light, Melatonin + The Rhythm Reset

This is deeper than sunrise. You’ll learn how light and melatonin shape your hormone health, fertility, metabolism, and mood—and how to work with nature’s rhythm again to restore energy from the inside out.

🌙 Week 4: Sleep, Rest + Middle-of-the-Night Wakeups

You’ll learn why your body may resist sleep, what those 2am or 4am wakeups really mean, and how to reprogram your nights for deep rest—even with toddler chaos or unpredictable schedules.

🔋 Week 5: Adrenal Repair + Nervous System Recovery

This week is for the high-achieving, burned-out woman whose “backup generator” (your adrenals) is failing. Learn how to restore them with targeted support, nervous system repair, and emotional recalibration.

🧠 Week 6: Clearing Subconscious Stress + Stored Beliefs

Perimenopause brings your deeper emotional patterns to the surface—because it’s time to heal them. You’ll learn how to use the FAST technique to clear stress, trauma, and beliefs silently draining your system.

🌺 Week 7: Cellular Support, Thriving Women Secrets + Ongoing Integration

This final week ties it all together. We’ll explore vibrational tools (like flower essences and energetic support) alongside the actual strategies women use to thrive without symptoms. You’ll leave with clarity, momentum, and tools for continued support beyond the 7 weeks.

What’s Included

  • Each week, you’ll get a 90-minute live lesson breaking down what’s really going on with your hormones, sleep, energy, and metabolism—plus what to actually do about it. Every session ends with live Q+A so you’re never left in the dark.

  • Food that works with your hormones, not against them — The Hormone Nutrition Guide gives you a flexible framework (no rigid meal plans here) to support better mood, metabolism, and energy—all while eating in a way that feels doable and nourishing.

  • A clear roadmap for every lesson—customized by you — You’ll receive a beautifully designed PDF after each session with a simple breakdown of what to shift and how to apply it in real life. Use the notes section to track your insights, intentions, and action steps.

  • Support from women who get it — Join a private Facebook community of like-minded moms navigating the same path. This is your space to ask questions, share wins, vent, laugh, and feel seen—because you’re not meant to do this alone.

  • A blueprint for thriving through perimenopause — Discover the specific shifts that separate the women who struggle from the women who thrive—and learn the simple but powerful strategies I teach my private patients every day. Lifetime access to all recordings — Because your healing journey unfolds on your timeline, not ours. You can revisit the material any time you need a refresher, a boost, or a reminder that you’re on the right track.

This isn’t just about learning. It’s about applying the right changes—in the right order—with real support. No guesswork. No crash-course chaos. Just a clear, doable reset with results that last.

You don’t need to push harder. You don’t need to pretend you’re fine. And you definitely don’t need another plan that works against your body. What you do need is a way forward that finally makes sense.

Start by helping your body feel safe again. That means stabilizing blood sugar, calming cortisol, and making simple, doable shifts that actually work. From there, it’s about nourishing your system with the right foods, the right rhythms, and the right tools for this specific season of life. Not more hustle. Not more restriction. Just real support—for real hormone harmony.

Because your body isn’t broken. It’s just been waiting for a different kind of care.

Investment & Enrollment

The full Radiant Mama Method program is $795 (beta pricing - it will never be this discounted again!).

This 7 week science-backed program includes:

  • Weekly 90-minute live video lessons with live Q+A support ($4,900 value)

  • Hormone Nutrition Framework ($397 value)

  • Beautiful, practical weekly PDF guides ($350 value)

  • A private community of like-minded mamas ($197 value)

  • My top secrets to thriving in perimenopause ($297 value)

  • Lifetime access to all materials so you can revisit anytime ($197 value)

    TOTAL VALUE: $6,338

Payment plans are available. Choose what works best for you—because this season is already heavy enough.

One-time payment of $795 (beta pricing - it will never be this discounted again)

Payment plan option: (4 months at $198.75 per month)

Cart for enrollment closes June 8th!

Helping women and moms reclaim their health by treating the root cause—mind, body, and spirit.

I’m a licensed Naturopathic Medical Doctor with over 16 years in the health and wellness space, dedicated to helping men and women feel like themselves again. I specialize in uncovering the root cause of health challenges, rather than just managing symptoms, so you can experience true, lasting wellness.

For over a decade, I’ve been passionate about supporting women who are navigating fatigue, mood swings, hormone imbalances, and a sense of being “off.” Many of them love motherhood—but don’t feel like they’re fully present for their families. I understand this on a personal level, having become a mom at 40 and realizing how quickly health can shift without the right tools and support.

What worked in our 20s and 30s often doesn’t cut it anymore. Thriving in this new chapter requires deeper body awareness and an intentional approach to healing. I’ve seen how small, thoughtful changes can spark incredible shifts in energy, clarity, emotional balance, and resilience.

My work is rooted in personalized care for everyone. One of my favorite tools, manual muscle testing, allows me to communicate directly with your body to create a treatment plan that’s truly individualized. I work with a wide range of concerns including hormones, thyroid, autoimmune conditions, fertility, and more—always with a holistic lens that honors the connection between physical, emotional, and energetic health.

When I’m not working with patients, I’m probably hiking with my dogs Canyon and Kira, podcasting on Coffee with the Docs, or enjoying time with my husband Matt and our son Asher. Our home in Wisconsin is full of life—with chickens, horses, cats, and more. My perfect day starts with an almond milk americano and ends with a bit of chocolate—because balance matters.

  • Doctor of Naturopathic Medicine (NMD), National University of Health Sciences

  • Bachelor of Art, Columbia College

  • Bachelor of Science, National University of Health Sciences

  • Neuro-Emotional Technique (NET)

  • PICP Certified Strength Coach

  • Natural Healing Systems (NHS)

  • Contact Reflex Analysis (CRA)

  • Nutritional IV Therapy

  • Nambudripad Allergy Elimination Technique (NAET)

  • BioSignature Modulation (Level 2)

Credentials & Certifications:

FAQs

  • You might not have a formal diagnosis—and that’s okay. Your hormones might be shifting earlier than anyone expected, and you’ve probably been told to just wait it out. But this program isn’t about a label. It’s about feeling better. This program will help any woman heal her hormones.

  • Every weekly call is recorded and uploaded so you can watch when it works for you. You won’t miss a thing.

  • Plan for 90 minutes a week to attend or watch the live session. Everything else is designed to fit into your life.

  • Nope—and it’s not “eat whatever, whenever,” either. You’ll learn how certain foods and patterns affect your hormones and how to nourish your body in a way that actually works. We use a modified, flexible approach—supportive.

  • I hear this all the time. And listen—first, there’s almost no way you’ve truly tried everything. And second, it’s often not about adding more... It's about combining the right things, in the right order, with the right support. That’s what Radiant Mama Method is designed to do.

  • All sales are final. Please reach out with questions before enrolling.

  • June 10th 2025 at 12pm-1:30pm Central Time

If you’ve been waiting for a sign—this is it.

You don’t need another thing to push through. You need a reset that meets you exactly where you are—and walks you back to the version of you that feels steady, strong, and radiant. Radiant Mama Method was made for this moment. For the woman who’s done pretending she’s fine. For the mom who’s ready to stop powering through and start feeling good again. For you. If you’ve been waiting for a sign—this is it. Not because you need fixing. But because you deserve support. And this time, you’re not doing it alone.

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All sales are final. This is a non-refundable program. Please reach out with questions before enrolling—we’re happy to help you decide if it’s the right fit.